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New Mexico Momcast
ABQ Mom's podcast created just for local moms with hosts Vanessa Bush and Becca Lusko Toups.
Don't miss out on this exciting journey of raising happy, healthy, and curious kids right here in the Land of Enchantment. Subscribe now and be a part of our loving community of NM moms, where we uplift inspire, and laugh through the incredible adventure of motherhood!
Episodes
42 episodes
Mom Life Unlocked: Aimee Pilegrene’s Recipe for Balance
In this episode of the New Mexico Momcast, we sit down with Aimee Pilegrene — devoted mom, wife, top-notch realtor, and self-taught home chef — to talk about the beautiful chaos of balancing it all. Aimee shares how she blends real est...
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Lights, Camera, Parenthood: Actor & Mom Kate Bergeron on Balancing Career and Family
In this episode, we sit down with the multi-talented Kate Bergeron — an accomplished actor, singer, and dedicated mom — for an inspiring conversation about the art of balancing creativity and motherhood. Kate opens up about her journey in the e...
Raising Kids and Raising a Pint with Jess Greigo
In this episode, we sit down with Jess Griego, Chief Operating Officer of Bosque Brewing, to explore what it takes to lead one of New Mexico’s most beloved craft breweries. As a COO, mother, and woman in a male-dominated industry,...
Why Moms Need Social Connection with Lauren Hall
On this episode of The New Mexico Momcast, we sit down with Lauren Hall to talk about the much-anticipated Glimmer & Glow: Moms Night Out—a special evening designed to help moms connect and unwind. But beyond the fun, we div...
Behind the Game: With New Mexico United Wife & Mom
In this episode, we sit down with Hannah Maples and Jade Ryden, wives of New Mexico United players, for an exclusive look into the world of being a "WAG"—the wives and girlfriends of professional soccer players. They open up about...
New to NM? Date Your City With Oliva Mead
Moving to a new state can be overwhelming, but for Olivia Mead, it’s been an adventure she fully embraces! In this episode, we sit down with Olivia, a mom, small business owner, and passionate community builder, to talk about her experience rel...
Awareness to Action: Shelley Repp on Combating Trafficking
In this eye-opening episode, we sit down with Shelley Repp, Director of NM Dream Center, to discuss the critical issue of human trafficking—a reality that can be much ...
Unlocking Education Choices With Angela Lopez
What do public charter schools offer New Mexico families? In this episode, we get real with Angela Lopez, Field Director for Public Charter Schools of New Mexico, who spends her days con...
Love that Lasts: Secrets to a Thriving Marriage
In this special Valentine’s Day episode of Love That Lasts: Secrets to a Thriving Marriage, host Vanessa Bush sits down with her husband, counselor and pastor Nate Bush, for an honest and insightful conversation about what it takes to ...
Heart Health Awareness Month
This podcast episode is sponsored by Lovelace Health Systems. We at ABQ Mom choose to work with businesses and organizations that will benefit our listeners and readers.When you think of February, you might picture ca...
What Your Labor & Delivery Nurse Wants You to Know with Anastasia Fajardo
In this special episode, Becca sits down with Anastasia Fajardo—a pregnant mom and a seasoned labor and delivery nurse—to explore the wild, wonderful, and sometimes downright weird world of pregnancy and childbirth.No topic is o...
New Year, Why a New Me?
We're kicking off the first episode of the year with you. Today, we’re diving into a topic that’s all too familiar this time of year—New Year’s resolutions. But here’s the twist: we’re asking, ‘New Year, Why a New Me?’ For so many ...
The ABQ Mom Club with Rachael Reardon
In this episode, we had the pleasure of chatting with Rachael Reardon, the coordinator of the ABQ Mom Club, a vibrant community for mothers in Albuquerque. Rachel, a mom to three children under the age of three, brings a wealth of personal expe...
Stress Less, Celebrate More: A Guide to Happier Holidays
Looking to make the holidays less about stress and more about joy? The New Mexico Momcast is here to help. In this episode, we share tips for cutting down on holiday overwhelm and creating meaningful, memorable celebrations with your family. Fr...
From NICU to Home: Celebrating the Strength of Preemie Families
November is Premature Birth Awareness Month, a time to shine a spotlight on the families who have experienced the challenges and triumphs that come with premature birth. In our latest episode of New Mexico Momcast, we sit down with Elizabeth Ja...
The Overparenting Trap: Raising Independent Resilient Kids
In this episode of the New Mexico Momcast, Becca and Vanessa discuss the hidden challenges of overparenting, exploring how hovering and micro-managing can stifle a child’s natural resilience and independence. We’ll unpack the downsides of helic...
Getting Outside with Sarah Candelaria from Nature Niños
In this episode of New Mexico Momcast, we explore the growing disconnect between kids and the natural world with Sarah Candelaria, founder and executive director of Nature Niños. Sarah sheds light on the alarming trend of children spen...
Why Does It Feel So Good to Hate?
Why do we like to villanize people who think and believe differently than us? This is something you might be wondering as we creep toward November 5th. In this thought-provoking episode of New Mexico Momcast, hosts Vanessa and Becca di...
Mammograms and Breast Health with Rosemary Rodriguez PA-C of Lovelace Women's Hospital
This podcast episode is sponsored by Lovelace Health Systems. We at ABQ Mom choose to work with businesses and organizations that will benefit our listeners and readers.In this special Breast Cancer Awareness Month episode ...
Exploring the Desert Willow and Coyote Willow Family Schools with Principal Adrianne Elkins
This podcast episode is sponsored by the Family Teacher Organization at Desert Willow Family School. We at ABQ Mom choose to work with businesses and organizations that will benefit our readers.In this episode, we chat ...
Bringing Attention to Perinatal Depression with Susan Aguayo from Kassy's Kause
New Mexico Momcast is dedicated to sharing stories, insights, and advice to support and empower mothers everywhere. In this episode, we address the often-overlooked topic of perinatal depression and maternal mental health. Our special guest, ...
Understanding Pelvic Health and Wellbeing with Molly Lukes
Join us as we chat with Molly Lukes, a passionate occupational therapist and pelvic health specialist at Medusa Pelvic Health and Wellbeing. Molly shares her personal journey of discovering pelvic therapy during her own postpartum recovery and ...
The Surprise of Perimenopause with Jane Epstein
Episode #19 Many of us are in the throws of raising our children and the changes happening to our bodies can go unnoticed or explained away. "I'm just exhausted because it's a busy season, " or perhaps "I'm just moody because of my kids"&...
Katie Loeppke with "Getting Ahead" ABQ Mom's Non Profit of the Year
Episode #18 ABQ Mom adopts one non-profit every year. This year we have chosen to work with the Getting Ahead, a program operated by Shine Partnership. It's a 16-session workshop ...
Mental Health March Marlina McCall Kids and Teen Therapist
#17 In celebration of Mental Health March, we're having a crucial conversation about our children's well-being. Join us as we sit down with Marlina McCall, a seasoned kids therapist and school counselor, to explore effective ways to suppo...